Berry Beet Coconut Breakfast Smoothie

Berry Beet Coconut Breakfast Smoothie


1 1/2 cups coconut liquid*
1 large carrot, scrubbed and cut in 3 pieces
1/2 medium beet, raw and peeled
1/4 cup cashews or almonds
1/4 cup chopped dates or 3-4 whole dates(take out the seed)
2 tsp. pure vanilla extract
12 frozen strawberries or any frozen berry
Optional add ins: 1-2 tbsp. sprouted flax seed, 2-4 tbsp Greek plain yogurt, 1 tsp. chia seeds, protein powder or shake mix**.

Puree all the ingredients except the berries and add ins. Blend until smooth for about 90 seconds. Add the berries and puree until smooth. You can also add ice if you want your smoothie to be colder.  Add the extra add ins and blend for 5-15 seconds.

*If possible use Thai baby coconuts and watch this video to see How to Drain a Coconut
**I used Herbalife Formula 1 Vanilla Shake Mix and Herbalife Protein Powder.




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